Improve Children's Mental Health With The Positive Impact Of Outdoor Music

22nd September 2023

One of the most overlooked aspects of school is children’s mental well-being. However, this scenario is changing, and the importance of children's mental health is growing day by day in many schools.

One of the effective tools that not many schools or parents are using is the utilization of outdoor music. According to vanderbilthealth.com, it has been found that if music has become a part of the curriculum of children in any form then their overall academic performance will be improved and with that, their mental health will also get better.
 

Source: vanderbilthealth.com

In this blog post, we will get to explore how integrating outdoor music into children’s life can help them to express themselves and connect with others and how it help them to improve their mental well-being as well.

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So, without any further delay, let’s get started.

Integrate Outdoor Music in Educational Settings

To utilize all the benefits that outdoor music can provide, every teacher and other members of the school should make music as part of their curriculum.

Below we have mentioned some practical tips to integrate outdoor music into educational settings-

1. Create Designated Areas or Station With Music Instruments

One of the best ways to integrate music into children’s lives is by creating designated areas or stations with various instruments like- drums, chimes, xylophones, and even outdoor music walls as well. You can create these music stations in the school garden, playground or in any outdoor learning space. However, just make sure that the instruments you are choosing for children should be age-appropriate and accessible to children with all different abilities.

2. Integrate Music Education in Curriculum

You should consider integrating music education into the curriculum of children and you can offer dedicated music classes, workshops, and as an extra-curricular activity as well. By executing this idea, will help children to learn many different musical concepts, instruments, and genres which will sharpen memory skill as well.

3. Encourage Children For Collaborative Music Project

If children learn anything in the group they have fun and learn much better at the same time. You must encourage children to participate in collaborative music projects, where they need to form a group and work together to compose songs and perform them together in various events in school such as- assemblies or some occasion or community celebrations.

By executing this idea, not only children’s mental health will improve but they will also develop a sense of ownership, pride, and confidence.

4. Incorporate Music With Mindfulness Activity

Mindfulness activities itself has the power to improve the mental health of children. However, if you consider combining the power of outside music with mindfulness activities then the effectiveness will be enhanced and it will help more to improve the emotional well-being of every child. Some of the ideas which you can use like- Guided Meditation or other relaxation exercises with soothing music can help children to improve their overall mental health.

Benefits of Outdoor Music on Children’s Mental Health

We have learned how to incorporate outdoor music into educational settings. Now we will be exploring various benefits of outdoor music on the mental health of children.

1. Enhances Emotional Expression and Communication Skills

Music has the power to influence our emotions. It can evoke different kinds of feelings and emotions within children and help them to express themselves in a creative way. Various studies have shown that engaging children in any form of music can contribute to their intelligence, empathy, and communication skills. Encouraging children to play music fosters cooperation, attentive listening, and understanding of one another's emotions leading to stronger connections with their peers.

2. Helps in Relaxation and Stress Reduction

One of the significant benefits of outdoor music is its ability to help children lower their stress levels. Encouraging them to play instruments or listen to calming melodies promotes a sense of relaxation and helps in reducing anxiety and stress.

3. Enhances Cognitive Development and Learning Skills

Introducing children to musical instruments positively impacts their cognitive development. Extensive research indicates that it enhances brain function, concentration, and overall memory development. Playing instruments, helps improve auditory processing skills recognizing musical patterns and rhythms while sharpening memory abilities simultaneously.

These skills can also benefit individuals, in their pursuits and personal lives as well.

4. Enhances Social Connection and Collaboration Skills

Music has a unique ability to bring people together and foster social connections. When children play music together, whether it's through a spontaneous jam session or organized group activities, they learn to collaborate, listen to others, and work towards a common goal. Outdoor musical instruments provide an inclusive and accessible platform for children of all abilities to participate and engage with others. This social interaction promotes a sense of belonging, empathy, and social skills development.

5. Enhances Physical and Sensory Engagement Skills

Outdoor music encourages children to engage their bodies and senses. Playing instruments, such as drums or xylophones, requires physical coordination, fine motor skills, and hand-eye coordination. The act of striking or plucking the instruments stimulates the senses and enhances children's kinaesthetic awareness. Outdoor musical instruments provide a multisensory experience, where children can explore different sounds, textures, and vibrations, stimulating their auditory and other senses.

Outdoor Music Can Be Very Beneficial For Children’s Mental Health

Mental health is one of the important aspects of children that every teacher and parent should focus on. Those educators, who have pursued courses like Online Counselling Courses in Singapore, know how important it is for every child to be in a good mental state to perform well academically.

By implementing all the above-mentioned strategies on how to integrate outdoor music into children’s lives and how it benefits to improve the children’s mental health and well-being.

So, go out with children and embrace the power of outdoor music and it’s positive impact on not just academic performance but the overall mental well-being of children as well.

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